YOUR ENERGY BUNDLE includes: 1 Book plus two DVD's
The DVD's:
1. Weights Tai Chi Gong workout DVD – by Gad Levy-Golan
In this DVD we share with you the principles of how you can use weights
to build core strength, and sculpt, shape and tone your body. The Tai
Chi Gong Weights Training Program is a synergy of ancient and modern
exercise philosophies, promoting balance and wellbeing. |
2. Tai Chi Gong DVD - 27 Energy patterns workout
Selected Tai Chi and Chi Gong Exercises For Beginners. You will heal and strengthen Your Body Mind and Spirit. Approximately 50 minutes.
This DVD was the Choice of GOOD HEALTH and MEDICINE Magazine in Australia, and was given in 50,000 copies to all the readers.
3. The Ket to Qi - The book
“The Key To Qi" -- a new book to make you stronger and live longer
Pages: 304
Illustrations: 617
• Health • Exercise • Tai Chi Gong
• Personal Development • Anti-Aging
• Wellbeing • Self-help
• Meditation • Stress Relief
• Life Purpose
Realign your energy; heal and
transform your body and mind
The Key to Qi (Chi) is a comprehensive, motivational book that teaches the underlying principles of Qi, our life Force energy, and guides the reader towards a deep understanding of how to harness Qi, and to activate and direct it effectively to create profound good health, energy and graceful anti-aging.
The experiential exercises and guided meditations are easy to follow, enriched with illustrations, and offer a splendid journey exploring untravelled pathways through the Inner Landscape, to a happier and longer life.
The author has successfully interwoven the most recent outcomes of modern scientific research of Tai Chi and Qi Gong with a program committed to energise and empower people and organizations to increase their performance and inner capabilities.
About the Author
Gad Levy-Golan (Gadi) is a renowned authority in the field of body-mind empowerment through Tai Chi Gong. As the founder of Qi Strategy, a corporate wellness firm he advocates strategic planning of Qi energy as a method for achieving results, superior productivity and self-fulfilment.
As the founder of Qi Strategy, a corporate wellness firm he advocates strategic planning of Qi energy as a method for achieving results, superior productivity and self-fulfilment. He is also the director and principal instructor of Life in Motion Tai Chi Gong Academy based in Sydney, Australia, offering classes, workshops, retreats, and a Tai Chi Gong Teacher Training program, worldwide.
"I am a great believer in Tai Chi, especially
for people with arthritis. As Vice President
Emeritus of Arthritis Australia, I know
how beneficial The Key to Qi will be.”
Ita Buttrose AO, OBE
“Without hesitation, I recommend The Key
to Qi, as a valuable program to relieve stress,
and deal with anxiety and depression.”
Dr Bronia Hatfield: Consultant Psychiatrist
and Founder of the Centre for Research in
Spiritual Development, Sydney.
It contains an illuminating, approachable and highly-practical set of teachings of the Life in Motion system and Tai Chi Gong exercises. These are designed to cultivate Qi, your Inner Essence, life force and breath power, in order to harness your inner growth and personal development, provide a positive outlook on life and, more importantly, to promote long-term good health.
The book lists Qi strategies to help you develop awareness of your Qi so you can manage your energy, set goals, and achieve results by manifesting your energy. It aims to guide you to make positive changes in your life, by improving your health, increasing your energy and helping you feel good about yourself.
These highly effective Qi strategies are based on Chinese Medical Qi Gong, engaging the body in an activity that you can enjoy, and that may lead to new ways of thinking, feeling and behaving.
Part 2 of The Key to Chi, guides you through the Tai Chi Gong workouts, completed with instructions and photo illustrations, with tips on avoiding injury, measuring your progress, building strength and internal power Training.
It is a guide for adults of all ages focuses on exercises that work to strengthen muscles and bones, improve balance and relieve pain.
Part 3 and 4 are focusing on the Positive Psychology of the strategies, harnessing the power of Qi to achieve happiness, personal strength, and mindfulness that can help cope in tough times, create a meaningful life and celebrate your strengths and virtues.
So draw upon your Inner Master’s Qi healing capabilities and tap into the knowledge of hundreds of years of mindful movement.
Tai Chi Gong and the Life in Motion program give you pain-free quality of life, and the ability to move gracefully and effortlessly, and participate in various activities without the dreaded "day-after pain”. Gadi has designed a program made out of energy patterns and Circular Training, a scientific Qi Gong system that can operate as a preventative approach for Health and Longevity.
This program is designed in a genetically-programmed sequence of lubricating each joint, one after another, starting with the ankles, knees, hips, shoulders, elbows and wrists, and of course the spine. It recharges the body with energy; cleanses the energetic system, until the entire body becomes fully flushed with nutrition.
The gentle movements are easily learned, and once they release the body of stress and tension, the process helps prevent daily aches and pains.
The simple breathing exercises manage stress at a biochemical level while increasing energy, core strength and improving health.
Even if you practice ONLY twice a week for 45 minutes you will still receive most of the benefits of the exercise. While most people channel STRESS throughout the day, YOU can refresh with an energetic workout of pain-free, gentle mobility, thus losing weight and accumulating Qi, your life force, and improving your lifestyle and wellbeing!
To view a video launch about the book see link:
For a private lesson, one on one, with the Author via a Video-Call:
Tai Chi Gong master Gad Levy-Golan offers a rare 1-on-1 class on the theory and practice of Tai Chi and Qigong, through a set of Ancient and modern exercises to develops the strength & flexibility of the body, increases your vitality, & promotes deep relaxation. The movements improve your body & mind by loosening your joints, warming your muscles, stimulating your Qi flow, & sharpening your concentration. You'll enjoy reduced stress, a stronger immune system, & a deeper awareness of breath & body coordination. This class offers moving Qigong.
tp://www.lifeinmotion.com.au/sale.asp?pid=5961
Here is what others had to say about the book and its author:
As Vice President Emeritus of Arthritis Australia, I know how beneficial
The Key to Qi will be for people with arthritis.
Ita Buttrose: AO, OBE
I have found the book, The Key to Qi insightful and the Life in Motion
program to be a soothing, profound way to heal the Inner Self. Each one
of the Twenty-Seven Tai Chi Gong Practices introduces effective energypatterns
and ‘circular training’ that link directly with every organ in the
body. They serve not only as energy-enhancing exercises, but more
importantly, as meditative breathing patterns to nourish and cleanse
the body and refi ne Qi-fl ow. Gadi Levy-Golan is a wise, contemplative
teacher of the healing powers of Qi, and without hesitation, I recommend
Gadi’s Qi Strategies in The Key to Qi, as a valuable program to relieve
stress, and to prevent and deal with anxiety and depression.
Dr Bronia Hatfield: Consultant Psychiatrist and Founder of the
Centre for Research in Spiritual Development, Sydney
Gadi is a talented and a qualifi ed teacher of body-mind and wellness
programs and is one of our organisation’s key facilitators. His intuitive
nature contributes to our seminars and retreats, helping to make every
event more special, energising and inspiring. His book, The Key to Qi
and his Tai Chi Gong program convey simple yet profound insights
into an ancient, traditional practice. I fi nd the book to be a key to
improved health and spiritual growth, as it offers a gentle persuasion,
with instructions which are easy to follow. It is a guide to motivate
and assist one to be one’s best self, as well as achieve good health and
wellbeing.
Dr Orna Triguboff PhD: Founder and Director
of Neshama Life, Australia
I have known Gadi Levy-Golan since we were both 10 years old. Over
the years, his enthusiasm and dedication to his Practising have always
impressed me. Gadi’s book, The Key to Qi, and his Tai Chi Gong Practices
are inspired by the art and science of ancient breathing techniques and
tranquil movements, which cleanse, strengthen, and circulate energy
(Qi) throughout the body. Having worked with the benefi ts of Tai Chi
and Qi Gong all my life, I believe the message and lessons in The Key to
Qi are symbolised in this quotation: ‘When you heal your Inner Self, you
are able to conquer anything.’
Ramel Rones: Scientifi c Consultant, Dana-Farber Cancer Institute,
Boston, MA; Tufts University School of Medicine;
Harvard Medical School.
I would like to show my greatest appreciation in teaching me how
to regain my health! After beginning my first session last week and following the exercises
from your new book throughout the week, already, after 9 years of pain
and fatigue from fibromyalgia, hip dysplacia, cfs & arthritis,I can
truely say that the worst of my pain has disappeared!
My energy levels have increased significantly and I now know Qi Gong
will give continued benefits and guide me on my path of 100% health!
Gadi I have found the exercise that I could do for the rest of my life!
Thank you for helping me regain my quality of life.
With Love & Light
Amberwren Giles
Being an Inner Master is a profound way to approach life. Gadi Levy-
Golan’s book, The Key to Qi, provides a pathway to excellence in all
domains of one’s life. I shall recommend it without reservation to all
my clients.
Michael N Fox: psychologist, performance specialist and author,
who has worked internationally with the leaders of business and sport
Chinese Medicine Practitioners believe Qi is Energy which is constantly
transforming and never static. Qi is the force which governs healthy body
functions and blood fl ow. To feel energised, confi dent and relaxed in our
daily lives we must be healthy and so we need to be empowered to connect
with our own Qi, to harness it for optimal wellness and energy.
I’ve had the opportunity to practise Tai Chi Gong with Gadi Levy-
Golan, in person. He has had more than twenty years of experience in
the disciplines of Tai Chi and Qi Gong and is passionate about imparting
his knowledge to others, to benefi t their lives. Now his techniques and
training are accessible in this comprehensive book, The Key to Qi, which
needed to be written.
I practice Integrative Medicine, bridging the gap between Western
Medicine and Traditional therapies which include acupuncture, nutrition,
homoeopathy and Chinese Herbal Medicine. Defi cient nutrition, stress,
pollution and toxicity predispose to an imbalance of Qi, which may lead
to disease. I recommend Tai Chi and Qi Gong to my patients as part of
daily health insurance and maintenance. I believe that early prevention
is preferable to striving for a cure.
In his book, Gadi shows us with practical steps, his adaptation of
time-honoured traditions of Tai Chi and Qi Gong, and how to connect
to our Qi in order to maintain balance and harmony in body, mind and
spirit. I highly recommend The Key to Qi, both to read and for enjoyable
practice. May your health be greatly enhanced as a result.
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