How It Works The Bean Super Crunch The Bean works the upper and lower abs, the obliques, and the core all at the same time, working them faster, better and more effectively than any other device or machine on the market. The rocking motion of The Bean allows you to automatically combine three exercises in one: a crunch, a pelvic tilt, and a leg raise. You are increasing the effects on both the upper and lower abs, and it's this rocking action that’s doing all the work. "The results that we saw with The Bean were much greater than I expected and more extraordinary than what I typically see with exercise devices. The external obliques, the upper abdominals, the lower abdominals, were working much harder". Daniel Cipriani, Ph.D. San Diego State University                 3-in-1 Exercise Tool The Bean is an all-in-one workout tool that offers the benefits of a stability ball, incline bench and back pain rehab device all rolled into one product. Whether you're a well-conditioned athlete or someone just getting back into shape, The Bean offers a workout that's right for you. Real People, Real Results   Kim Lost 30 Lbs With The Bean!   Age: 29 Starting Weight: 172.8 Lost 17.5 Inches in her ABS!! Lost 10 Inches in her lower body - including hips and thighs! Total Inches Lost: 39.8 “The Super Rock is much quicker than any other ab exercise. I’ve lost over 40 inches on The Bean and I feel fantastic!”  Shipping Cost For Shipping in Australia please add $29.95 For Worldwide shipping quote please email us the shipping address and recieve the shipping cost today.     Jen Lost 24 Inches With The Bean!   Age: 36 Starting Weight: 142.2 Total Inches Lost: 24 12 Inches Lost in her ABS!! Over 5 Inches Lost in her Lower Body - including hips and thighs! “Whenever I used to do crunches or ab workouts, my neck would kill me! I would feel like I was working out my neck and not my abs, and with The Bean I didn’t have that problem.”       Chris Lost 17 Lbs With The Bean!   Age: 29 Starting Weight: 241.4 13.5 Inches Lost in his ABS!! Lost 9% Body Fat! Total Inches Lost: 21.8 “I love doing the Super Rock exercise on The Bean because I can do 3 exercises all at once!”   Larger Picture